The rich taste and deep-rooted traditions make soy sauce a culinary mainstay that has long been cherished. However, because soy sauce is traditionally made from wheat, it can be difficult for anyone following a gluten-free diet to navigate the world of soy sauce. Thankfully, there is a fantastic selection of gluten-free soy sauce alternatives available, offering a seamless substitute for those who are sensitive to wheat.

In this context, the word tamari is frequently used to refer to a wheat-free soy sauce that tastes a lot like its regular equivalent. We delve into brands like San J Tamari, Kikkoman Gluten Free Soy Sauce, Yamasa Organic Tamari, and Lee Kum Kee Gluten Free Soy Sauce as we examine the diverse world of gluten-free soy sauces in this article. Let’s go on a tasty adventure where eating a certain way is no longer an excuse to deny yourself the pleasure of enjoying this adaptable condiment.

Here are some excellent choices if you’re searching for reputable brands of gluten-free soy sauce: 

San J Tamari

With a variety of alternatives, including Tamari, 28% Less Sodium, 50% Less Sodium, Organic Tamari, and Organic 25% Less Sodium, San J is an expert in gluten-free tamari products. All are verified to be vegan, Kosher, gluten-free, and non-GMO. You can get them in Whole Foods, Publix, Sprouts, Walmart, Safeway, Meijer, Albertsons, and The Fresh Market.

Kikkoman Gluten Free Soy Sauce

Gluten-Free Tamari and Gluten-Free Soy Sauce are the two gluten-free options available from Kikkoman. Both are Kosher and gluten-free by certification. Simple to get from Asian supermarkets and stores like Walmart, HEB, Kroger, Albertsons, Giant Food, Jewel, and Stop and Shop.

Yamasa Organic Tamari

Yamasa Organic Tamari is a great non-GMO, USDA organic, gluten-free, and kosher soy sauce substitute. Though a little more difficult to locate, Asian stores and internet retailers such as Amazon typically stock this treasure.

Lee Kum Kee Gluten Free Soy Sauce

  • Known for its wide variety of Asian sauces, Lee Kum Kee has a gluten-free soy sauce that is approved for veganism. Although it may not be as widely available, you can find it in Walmart, 99 Ranch Market, and other Asian supermarkets depending on availability.

Always remember to read labels for the most recent details on certifications and ingredients. Enjoy the diversity and don’t let the taste of your gluten-free soy sauce suffer.


In summary, the soy sauce market has grown to meet a wide range of dietary requirements, and a fascinating selection of gluten-free choices is now easily accessible. Beyond the conventional limits of soy sauce made from wheat, tamari has opened up new possibilities for those looking to avoid gluten without compromising flavor. In this culinary adventure, brands like San J Tamari, Kikkoman, Yamasa, and Lee Kum Kee have become reliable partners by providing certified gluten-free substitutes that satisfy a range of tastes. By using these gluten-free soy sauce solutions, we as consumers may enjoy the rich history of soy sauce without compromising, while also adding a splash of ease to our culinary endeavors. Thus, the world of gluten-free soy sauces welcomes you to relish every second of your culinary adventure, where taste knows no bounds, whether you are an experienced gluten-free enthusiast or just curious about new flavors.

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